{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-find-your-strong-podcast.simplecast.com%2Fepisodes%2F136-solo-VBFBg9Q4","width":444,"version":"1.0","type":"rich","title":"136 - The Secret to Success: Why Showing Up Matters More Than Motivation","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b6e7d27f-94ce-4116-9e4b-c80fd027ef9f/3b22c503-e925-4e82-a580-2b0c72934a61/findyourstrong-podcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f2f683c5-85f4-42ea-82d9-cd7092d01133\" height=\"200\" width=\"100%\" title=\"136 - The Secret to Success: Why Showing Up Matters More Than Motivation\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"How are you showing up for yourself?\nThis one-on-one pep talk with Jenny this week is all about getting sh*t done! She gets into how to boost and maintain your motivation despite your busy schedule and all the people and pressures pulling on you from every direction. Jenny drops some useful tips for making time for yourself and your own personal goals and fitness routine, sharing the ways she herself stays focused and motivated on the daily."}