{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-find-your-strong-podcast.simplecast.com%2Fepisodes%2F183-jaclyn-phillips-_aMNAA_X","width":444,"version":"1.0","type":"rich","title":"183 - STRONG Formula 2.0 Strength, Science & Coaching That Transforms with Jaclyn Phillips","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b6e7d27f-94ce-4116-9e4b-c80fd027ef9f/3b22c503-e925-4e82-a580-2b0c72934a61/findyourstrong-podcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c277d6bb-15e9-4f8f-ad81-cdb0d6fb526e\" height=\"200\" width=\"100%\" title=\"183 - STRONG Formula 2.0 Strength, Science &amp; Coaching That Transforms with Jaclyn Phillips\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, Coach JVB sits down with TSG Head Coach Jaclyn Phillips—freshly certified as a CSCS (Certified Strength and Conditioning Specialist)—to dive deep into the new Strength System being implemented at Team STRONG Girls.\nThey talk about why measuring strength metrics (not scale weight) is the future of transformation, how strength training is the key to thriving through aging, and why performance-based goals help women unlock unstoppable confidence.\n\nPlus, they reveal the relaunch of the Strong Formula Certification—designed for trainers, health coaches, and women who want to level up and coach with real impact. If you’re serious about longevity, muscle, and leaving a legacy of strength, this one’s for you."}