{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-find-your-strong-podcast.simplecast.com%2Fepisodes%2F95-guard-your-yard-FWSG7xLo","width":444,"version":"1.0","type":"rich","title":"95 - Guard Your Yard","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b6e7d27f-94ce-4116-9e4b-c80fd027ef9f/3b22c503-e925-4e82-a580-2b0c72934a61/findyourstrong-podcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e38838a9-fa18-4817-b8c4-f8ab0ae66179\" height=\"200\" width=\"100%\" title=\"95 - Guard Your Yard\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Join Jenny solo for an intimate chat about the importance of community and where to find your place in them. Surround yourself with people you can support and who supports you. How to have a dream community. Guard your yard and dont invest time with people who are not moving in your direction. Be mindful of who you are spending your time with. People come in and out of our lives during different seasons and that’s ok. People change and grow in different ways. Jenny helps us be able to cope with this in a healthy way (and what not to do on social media!) And some wise words from Jenny, let’s remember to not take our health for granted! Don’t wait until you are down and out until you focus on your health."}