{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-food-seen.simplecast.com%2Fepisodes%2F87fafa8e-87fafa8e","width":444,"version":"1.0","type":"rich","title":"Episode 183: Lorraine Pascale","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/80c874/80c87448-e576-467a-a254-2bc26f1493b4/0ef562dd-cc39-4dc1-8e48-f3e542efd8ab/1450200207artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0ef562dd-cc39-4dc1-8e48-f3e542efd8ab\" height=\"200\" width=\"100%\" title=\"Episode 183: Lorraine Pascale\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On todays THE FOOD SEEN, the UK invasion begins with Lorraine Pascale, a chef and cookbook author, was also the first black British model to grave the cover of American Elle. Now a professional pastry chef, how did Lorraine keep her figure for Sports Illustrated Swimsuit shoots? Its simple actually, as she shares in her cookbooks such as, A Lighter Way To Bake. With perseverance, a sweet tooth, and a smile, Lorraine is here to teach us her kitchen rules ... made easy. This program was sponsored by The International Culinary Center. I hope that by making it easy and step-by step people can really enjoy the cooking process. [26:00] --Lorraine Pascale on The Food Seen\n\n"}