{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-get-up-girl.simplecast.com%2Fepisodes%2F166-my-bday-xJnM4_hA","width":444,"version":"1.0","type":"rich","title":"It’s MY BIRTHDAY and I’ll CRY if I WANT to","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b6e7d27f-94ce-4116-9e4b-c80fd027ef9f/ac26d05f-da9c-471f-8011-4a392d6df090/the-get-up-girl-podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f6949a0c-b40e-421d-a192-38d280e693e2\" height=\"200\" width=\"100%\" title=\"It’s MY BIRTHDAY and I’ll CRY if I WANT to\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"My birthday was a few days ago. This episode is all about my big takeaway from my birthday. \n\nI didn’t cry on my birthday. . . but I got our attention! ;) \n\nHere’s the thing, I used to hate my birthday. I was attached to so many stories about what my birthday was and how it would turn out. . . that I fell out of love with celebrating my birthday.\n\nAfter asking many questions, I got the awareness that I was so attached to the story that I was telling about my birthday. The moment I released the attachment to the story that I hated my birthday, this birthday was the best birthday yet and this episode is all about how I created that! \n"}