{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-get-up-girl.simplecast.com%2Fepisodes%2F208-restart-your-year-7x3C_UU_","width":444,"version":"1.0","type":"rich","title":"RESTART YOUR YEAR!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b6e7d27f-94ce-4116-9e4b-c80fd027ef9f/ac26d05f-da9c-471f-8011-4a392d6df090/the-get-up-girl-podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f1110a2b-4d90-4907-8de3-52e6bb8301a6\" height=\"200\" width=\"100%\" title=\"RESTART YOUR YEAR!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On January 1st, most of us have so many goals and dreams for the upcoming year. \n\nAnd now that’s it’s 3 months after the start of the new year. . . it’s a perfect time to check-in and restart your year! \n\nYou can think about your year in sports terms. If our year was a football game, right now we’re in quarter 2 of the game and we just called a time-out to the ref. "}