{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-get-up-girl.simplecast.com%2Fepisodes%2F214-jealousy-iWbx1ObQ","width":444,"version":"1.0","type":"rich","title":"What is JEALOUSY?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b6e7d27f-94ce-4116-9e4b-c80fd027ef9f/ac26d05f-da9c-471f-8011-4a392d6df090/the-get-up-girl-podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/89ad0761-1d56-4a64-9036-0bcf4fd7e8e3\" height=\"200\" width=\"100%\" title=\"What is JEALOUSY?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Did you know that jealousy is a call to action? What if we changed the narrative of jealousy and saw it as an awesome superpower that is giving us awareness of an action that is possible to take? \n\nWhen jealousy is in my world, the first thing I do is stop and notice that I’m not judging myself for feeling jealous. Then I get really, really, really curious. Remember: You cannot get curious when there’s judgment. Both curiosity and judgment cannot live together. When you release the judgment, then you can truly get curious. "}