{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-get-up-girl.simplecast.com%2Fepisodes%2F3-things-i-learned-wRSbYl6F","width":444,"version":"1.0","type":"rich","title":"3 Things I LEARNED from my business","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b6e7d27f-94ce-4116-9e4b-c80fd027ef9f/ac26d05f-da9c-471f-8011-4a392d6df090/the-get-up-girl-podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f530569d-3895-49b3-acfa-a7863d7148fc\" height=\"200\" width=\"100%\" title=\"3 Things I LEARNED from my business\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"After a year and a half of being paused with my business, I launched my Pumpkin Run 5K and this is what I learned. . . \n\nLast week I launched my Pumpkin Run 5K run and it was so satisfying to create after being paused for almost 2 years and this episode is all about what I learned from returning back into my business. \n"}