{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-get-up-girl.simplecast.com%2Fepisodes%2Fbathroom-classroom-gMVO2LHU","width":444,"version":"1.0","type":"rich","title":"Turn your bathroom into a classroom","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b6e7d27f-94ce-4116-9e4b-c80fd027ef9f/ac26d05f-da9c-471f-8011-4a392d6df090/the-get-up-girl-podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"How many hours do you spend in the bathroom every year?\n\nGirl, if you’re like I am, I spend at least 1 hour everyday in the bathroom taking a shower, putting on my makeup and blow drying my hair. Do the math. That is 365 hours a year (or way more). And in 10 years, you will spend 3,650 hours in the restroom. \n\nImagine if you took those hours and learned a new skill, idea or business skill?\n\nEveryday I play an audio in the bathroom when I’m getting ready for the day. The habit of learning everyday has compounded into what I know today and how smart I am. Take advantage of that time and start this habit and watch your MIND shift, grow and change. \n\nGet ready to get ready. \n\nIn this episode, I share how I use different speakers and my phone to play my audios. I also share the 5 audios that I listen to every day. Here they are for you:\n\n1.\tPodcasts\n2.\tYouTube videos and Ted Talks\n3.\tAudio Books\n4.\tPurchased Online Courses\n5.\tAffirmations (Loop app) \n\nIn this episode you will learn about:\n●\tHow to set your bathroom for maximum ease for audios.\n●\tHow the compound effect kicks in with your time spent in the bathroom.\n●\tThe 5 best audios I listen to daily that help me. \n\nLove this episode? I’d love to hear what your takeaways are from the show. DM me on Instagram @joannavargasofficial with what you received from the show. I’d love to hear from you. And remember to: SUBSCRIBE, SHARE & REVIEW. This helps get the show out to more listeners who can use this message to create more for their life. \n\nI appreciate you and remember gals. . . to get back up. You got this! \n\nXO,\nJoanna"}