{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-get-up-girl.simplecast.com%2Fepisodes%2Fcourtesy-flush-8OB3JLFq","width":444,"version":"1.0","type":"rich","title":"Courtesy FLUSH!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b6e7d27f-94ce-4116-9e4b-c80fd027ef9f/ac26d05f-da9c-471f-8011-4a392d6df090/the-get-up-girl-podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a39bdbb1-3105-4de7-9046-391ff9b62a03\" height=\"200\" width=\"100%\" title=\"Courtesy FLUSH!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Are you keeping your sh!t way too long? Is it time to give you and everyone a courtesy flush? You really gotta listen to the entire show ;) \n\n2 Chicks and a Mic are back! \n\nIn this episode, Salome Valdez and I have a fun and open conversation that was born from our weekly business meeting and we just had to capture it on audio for you! \n"}