{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-get-up-girl.simplecast.com%2Fepisodes%2Fwalls-and-barriers-2tqWCV_S","width":444,"version":"1.0","type":"rich","title":"Walls and Barriers Down with 2 Chics & a Mic ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b6e7d27f-94ce-4116-9e4b-c80fd027ef9f/ac26d05f-da9c-471f-8011-4a392d6df090/the-get-up-girl-podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d33adde0-382e-4efd-b56c-1f2bef53d1a6\" height=\"200\" width=\"100%\" title=\"Walls and Barriers Down with 2 Chics &amp; a Mic \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Have you ever listened to a speech or had a conversation with someone and felt a certain energy that pushed you away from that certain person? It’s probably because they had their walls and barriers up.\n\nSalome and I have a casual conversations about anything and everything in this duo show. For this episode, we talk about the awareness of walls and barriers down and we describe it in many forms.\n"}