{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-get-up-girl.simplecast.com%2Fepisodes%2Fwant-dont-want-4xDbC4HD","width":444,"version":"1.0","type":"rich","title":"WANT vs. DON’T WANT ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b6e7d27f-94ce-4116-9e4b-c80fd027ef9f/ac26d05f-da9c-471f-8011-4a392d6df090/the-get-up-girl-podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f38a1c44-8dd1-45c9-abeb-ab344472a489\" height=\"200\" width=\"100%\" title=\"WANT vs. DON’T WANT \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Complaining about complaining is still complaining. Are you telling others what you want or what you don’t want? \n\nIf you want something different, choose something different. This episode was inspired by a discussion I was having with my boyfriend and I was aware that I sooooo wanted to yell and tell him what I didn’t want. And I knew that that was NOT going to create more for us. It would just create a fight. \n\nI chose different and continued explaining to him what I DID want and not what I didn’t want. It changed the dynamic of the conversation and made the interaction so much clearer and cleaner for both of us. \n"}