{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-get-up-girl.simplecast.com%2Fepisodes%2Fwe-are-naughty-nice-4zP5eHev","width":444,"version":"1.0","type":"rich","title":"We are NAUGHTY & NICE","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b6e7d27f-94ce-4116-9e4b-c80fd027ef9f/ac26d05f-da9c-471f-8011-4a392d6df090/the-get-up-girl-podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9bd75319-a5e2-4ab5-88b6-365193085be5\" height=\"200\" width=\"100%\" title=\"We are NAUGHTY &amp; NICE\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We are all of it. \n\n\nWhen we were young, we were taught that Santa Clause only visits the nice kids. What?! We have to be nice all year round? That’s exhausting. I’m here to call B.S. We are all of it. We are naughty and we are nice. We have the choice to be both and all of it. \n\nThe moment I got this...I released the judgement that I had to be “nice” all the time...and my life got easier and much more plentiful. \n\nThis episode was taken from The Female Health Solution Podcast with Dr. Beth Westie. I was on her show and this audio is taken from her show of June 2021. \n"}