{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-hippiemoms-podcast.simplecast.com%2Fepisodes%2Fepisode-7-laBQbvto","width":444,"version":"1.0","type":"rich","title":"Episode 7: The Easiest Step YOU Can Take to Increase Energy & Wellness ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ffc57104-95d8-41ab-8d20-3a440ed1d3b8/eb0a1d18-fe6e-4484-bc70-4494e86fee17/hm-20podcast-20art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d90bb9b9-cedc-4cdc-b219-103e54d46dda\" height=\"200\" width=\"100%\" title=\"Episode 7: The Easiest Step YOU Can Take to Increase Energy &amp; Wellness \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this short episode I share how easy it is to take one major step towards increasing wellness... DRINK MORE WATER! Dehydration plagues the American population, it's estimated that 75%-80% of Americans are chronically dehydrated! WOW\n\nI give you simple tips and strategies to give your precious body the amount of water it needs so that it can operate effectively AND efficiently! \n\nI also offer you access to A Hippie Moms Secrets to Keeping Hydrated, for free! Boom :) "}