{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-hippiemoms-podcast.simplecast.com%2Fepisodes%2Fgetting-ahead-of-the-sick-season-PIw4rgvV","width":444,"version":"1.0","type":"rich","title":"Getting Ahead of the \"Sick\" Season ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ffc57104-95d8-41ab-8d20-3a440ed1d3b8/eb0a1d18-fe6e-4484-bc70-4494e86fee17/hm-20podcast-20art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c6e10b25-0145-4fa9-99a8-8dc460039adc\" height=\"200\" width=\"100%\" title=\"Getting Ahead of the &quot;Sick&quot; Season \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"I felt a disturbance in the Force, and the onset of a couple of symptoms prompted me to take action to support, nourish, and prepare my body to heal as easily as possible! In this podcast, I share my current go-to tools, supplements, foods, and energetic medicine to assist my family and me during the \"sick\" season. I also share a super simple recipe for making elderberry syrup, a proven elixir that supports the body and shortens the duration of any sickness. Preventative and immediate care strategies included! "}