{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-hope-hairspray-podcast.simplecast.com%2Fepisodes%2Fepisode-19-filling-your-cup-VJKyG0fE","width":444,"version":"1.0","type":"rich","title":"Episode 19: Filling Your Cup","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3c91a5c3-c89a-463c-80e5-ddd5f547c305/2d1adc56-0523-4a1f-89fc-41fec54480a0/image002.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/aeecbdac-80f8-489b-b53b-aae2400e4022\" height=\"200\" width=\"100%\" title=\"Episode 19: Filling Your Cup\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In our busy, fast-paced lives, we often run on empty, both physically and emotionally. It’s time to stop trying to give when you have nothing left to offer. Prioritize filling your own cup first. Listen to discover practical tips on how to replenish your energy and well-being."}