{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-john-jordy-show.simplecast.com%2Fepisodes%2Fepisode-13-with-little-frank-6Gs7sb1w","width":444,"version":"1.0","type":"rich","title":"Episode 13 with Little Frank","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1643e5ba-d1f8-4442-918a-c9903d662a51/b9f5a254-03cf-4a1a-b28e-1c868aaad3fa/frankbb.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/db633c2f-89d0-44ea-919d-4e78b2ef49f3\" height=\"200\" width=\"100%\" title=\"Episode 13 with Little Frank\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Episode 13 with Little Frank\n\nJoin us on this episode where we have a chat to Frank about his fitness journey, losing 50 kg's in 1 year, competing in powerlifting and transitioning into bodybuilding, being treated differently when you're in shape vs out of shape, false stereotypes around bodybuilders and fighters and much more."}