{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-johnny-king-show.simplecast.com%2Fepisodes%2F4-steps-to-minimizing-procrastination-LptyLPUu","width":444,"version":"1.0","type":"rich","title":"4 Steps to Minimizing Procrastination","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/bcb8ffcb-57dc-4447-988a-b62d09fd52f5/25b1769f-7451-4406-8a7b-168b176b7080/becoming-kings-artwork-1-3000x3000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ebaa2586-ceaa-489a-b2b3-9f97679fd907\" height=\"200\" width=\"100%\" title=\"4 Steps to Minimizing Procrastination\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"What does one get when they spend 3-4 hours on TikTok when they SHOULD be working towards a deadline? Procrastination and shame. Yup. That’s what I’ve just experienced all day today and this is the gift I was taught as a result. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/"}