{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-knowledge-by-wahoo-sports-science.simplecast.com%2Fepisodes%2Fep-27-hlqLo9g2","width":444,"version":"1.0","type":"rich","title":"Stronger Is Faster: Why you need strength training.","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2240b9be-d416-424e-bfa9-f3ae6efbe841/8175ee28-8594-409e-a391-896001e28cb5/the-knowledge-podcast-3000x3000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/09d7314a-765d-4aec-81d9-f00d53d0661e\" height=\"200\" width=\"100%\" title=\"Stronger Is Faster: Why you need strength training.\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"To get faster you need to do more than just ride. Wahoo Sports Scientists Jinger Gottschall and Jeff Hoobler take on the subject of strength training for endurance athletes. Spoiler alert: you don't have to get swole to not be slow."}