{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-knowledge-by-wahoo-sports-science.simplecast.com%2Fepisodes%2Fpart-1-fueling-vqLsHLZb","width":444,"version":"1.0","type":"rich","title":"Fuel for the Fire Part 1: Pre-workout Fueling Strategies","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2240b9be-d416-424e-bfa9-f3ae6efbe841/8175ee28-8594-409e-a391-896001e28cb5/the-knowledge-podcast-3000x3000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8e0e5933-1bd7-4625-9908-9179049b9a1f\" height=\"200\" width=\"100%\" title=\"Fuel for the Fire Part 1: Pre-workout Fueling Strategies\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"It's chow time. In this episode, Wahoo sports scientists Neal Henderson and Mac Cassin tuck into pre-workout fueling strategies to help you get the most out of your training.\n"}