{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-ladybits-podcast.simplecast.com%2Fepisodes%2Fep-03-i-lied-about-the-salad-9RbCuIIU","width":444,"version":"1.0","type":"rich","title":"EP 03: I Lied About The Salad","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d7039858-8de3-43e2-a7e1-971c9a4d165d/a3f5c896-def4-46c1-9609-e953cd91fe1c/Logos006.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0820e4c7-30b2-40f2-af65-29a8ee26e26c\" height=\"200\" width=\"100%\" title=\"EP 03: I Lied About The Salad\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, the ladies discuss self-care through the food we eat! We don't always make the best choices, but we do have some tips on treating yourself RIGHT! "}