{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-ladybits-podcast.simplecast.com%2Fepisodes%2Fep-04-we-should-be-asleep-k6mu_m2q","width":444,"version":"1.0","type":"rich","title":"EP 04: We Should Be Asleep","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d7039858-8de3-43e2-a7e1-971c9a4d165d/a3f5c896-def4-46c1-9609-e953cd91fe1c/Logos006.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4abb3a79-2a34-4508-9e23-0250080a69db\" height=\"200\" width=\"100%\" title=\"EP 04: We Should Be Asleep\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, the ladies talk about how they attempt (sometimes successfully) to get better sleep - because we all know not many of us are getting that right these days. Listen in for tips and tricks to have restful and meaningful sleep! "}