{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-laptop-lifestyle-with-alexis-teichmiller.simplecast.com%2Fepisodes%2F9d0aa043-9d0aa043","width":444,"version":"1.0","type":"rich","title":"Boundaries with food, life, and relationships with RN and Blogger Claire Guentz","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/7911d3/7911d39b-f19d-45b0-ae46-18fd130b7b28/9e01620f-e914-404f-8677-1f19ed1b3e7f/1538487846artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9e01620f-e914-404f-8677-1f19ed1b3e7f\" height=\"200\" width=\"100%\" title=\"Boundaries with food, life, and relationships with RN and Blogger Claire Guentz\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Setting boundaries are incredibly important because they give you space to step into your full self. Wether it be with food, relationships, or life in general, it's impossible to have a healthy, integrated life without boundaries.\r\n\r\nToday on the podcast we have special guest, Claire Guentz. Claire is a Registered Nurse and lifestyle blogger. She believes in living a life where fitness and health is a priority but not the only priority--her goal is to motivate and inspire women to do the same.\r\n"}