{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-launch-mission-podcast.simplecast.com%2Fepisodes%2F162-PUC8J8ke","width":444,"version":"1.0","type":"rich","title":"Crushing Your Freshman Year","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/cb861be3-46c3-48af-9d58-4a9ae9b29eda/aefc15f8-0d0f-4e19-8c1f-1960d94b1696/cropped_1792980929350.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4678f405-bf6c-470b-91e2-342bdc13ca8e\" height=\"200\" width=\"100%\" title=\"Crushing Your Freshman Year\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Dr. Jenica Alvarez joins Tommy to share practical advice for making a successful transition from high school to college. From managing your time and building relationships with professors to developing healthy routines, she explains how you can begin preparing now to thrive during your freshman year."}