{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-leo-alves-podcast.simplecast.com%2Fepisodes%2Fep-37-a-two-cents-on-keto-Aah2I6MJ","width":444,"version":"1.0","type":"rich","title":"Keto for Weight Loss? My Unfiltered Opinion","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2240615f-111b-41e3-aa93-6b4b986e0df1/f2ca7523-052b-488f-834a-af1091dc7c96/9d26079f-15e2-4935-8777-0b746f345c54.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e502ad5b-b942-4165-b3e8-0f30fda23094\" height=\"200\" width=\"100%\" title=\"Keto for Weight Loss? My Unfiltered Opinion\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Dive into my unfiltered take on the keto diet. I explore its pros and cons and explain why it may not be the most practical approach to sustainable weight loss."}