{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-leo-alves-podcast.simplecast.com%2Fepisodes%2Fep-6-ancas-10-month-update-nrUsYb_O","width":444,"version":"1.0","type":"rich","title":"From Crash Diets to Sustainable Fat Loss (ft. Anca Novac)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2240615f-111b-41e3-aa93-6b4b986e0df1/0110d5a2-94eb-4606-92bb-f76d375d9304/unnamed-70.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f8ecdd61-bba6-4d67-912e-36e8831fce52\" height=\"200\" width=\"100%\" title=\"From Crash Diets to Sustainable Fat Loss (ft. Anca Novac)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Here's an episode that includes a lovely Kairos Online member, Anca."}