{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-lila-rose-show.simplecast.com%2Fepisodes%2Fhow-to-thrive-after-burnout-Ge4ks_5P","width":444,"version":"1.0","type":"rich","title":"E23: How to Thrive After Burnout","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/cd9fbce3-f48e-4db2-ae3b-41e8fb7a2f72/2e2f1d5f-f427-421f-9721-5dcd7978837a/facetune-21-05-2019-09-18-26.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ac258330-e037-4bc8-b68e-d369d82cc942\" height=\"200\" width=\"100%\" title=\"E23: How to Thrive After Burnout\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Burnout: most of us face burnout at some point, or maybe we're even operating in what feels like a perpetual state of near-exhaustion and stress. I share some personal updates in this episode and then discuss how burnout happens, how to prevent it, and how to thrive even after a major burnout."}