{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-longmoney-line.simplecast.com%2Fepisodes%2Fmorning-routine-avPjGbtQ","width":444,"version":"1.0","type":"rich","title":"Morning Routine","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/13681071-5b85-4825-a0c2-e3c057ffc05a/0b03506b-1262-48f1-af7a-eaa9f56b609a/podcast-cover-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/73ca609d-2370-466f-bf5a-a87b887de2bd\" height=\"200\" width=\"100%\" title=\"Morning Routine\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"The morning is truly the most important part of your day. A consistent morning routine can be an essential part of your life, helping to keep you on track and increase feelings of calm and well-being. It can help create a sense of purpose and mindfulness, improve productivity and performance, promote self-care and reduce stress levels, and improve mood and even your appearance.\n"}