{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-lustre-life.simplecast.com%2Fepisodes%2Ffrom-media-to-meditation-9krXV_rg","width":444,"version":"1.0","type":"rich","title":"Slowing Down in a Fast-Paced Biz Was the Key to Her Success","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/12d678ca-fe91-4cf3-9f98-79d28afbb5a8/f7673e7d-496f-471a-8b62-5944c98bd18d/lustre_art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b2e0316b-f74b-475f-bffe-b5f16f95970f\" height=\"200\" width=\"100%\" title=\"Slowing Down in a Fast-Paced Biz Was the Key to Her Success\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Rochelle Udell, today’s guest, talks her varied career path, trendsetting with giants in the media business, and learning to slow down after such a fast-paced, demanding work life.\n"}