{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-mamas-den.simplecast.com%2Fepisodes%2Frun-it-back-with-michael-ealy-laSPP0op","width":444,"version":"1.0","type":"rich","title":"RUN IT BACK with Michael Ealy","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/987f929b-784b-423e-8a7e-37aacd40f8ea/8996b468-6ed5-4240-baa0-039438e31017/mamas-20den-202025-203000x3000-20cover-20art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/62f27213-9f41-46de-9a65-ebc24d22f418\" height=\"200\" width=\"100%\" title=\"RUN IT BACK with Michael Ealy\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Michael Ealy is the Daddy in the Den! Earlier this year, actor, husband, and father of two, Michael Ealy joined the Mamas to talk about raising a boy and a girl. Michael shares lessons learned, from recognizing double standards - why are girls called sassy but boys are assertive - to reminding us that dads juggle some of the same challenges moms do, and they dig into the importance of communication between parents, and the need to appreciate each parent’s role. This episode is for everyone working to build safe spaces for kids and for parenting partners.\n\n======\n\nWe love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.\n\nMake sure you connect with our Mamas:\nAshley - @watermeloneggrolls\nCodie - @codieco\nMelanie - @melaniefiona"}