{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-mamas-den.simplecast.com%2Fepisodes%2Fyoure-allowed-to-be-happy-JzcCX3u6","width":444,"version":"1.0","type":"rich","title":"The Duality of 2025","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/987f929b-784b-423e-8a7e-37aacd40f8ea/8996b468-6ed5-4240-baa0-039438e31017/mamas-20den-202025-203000x3000-20cover-20art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4b10f980-5dd5-439f-947b-e570596662c0\" height=\"200\" width=\"100%\" title=\"The Duality of 2025\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"2025 is already doing the most! From navigating the impacts of the LA wildfires while parenting to facing the realities of a new president and trying to survive sleep amidst the middle of the night needs of kids, the Mamas discuss how - and if - they can find JOY when the world feels heavy."}