{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-military-working-mom.simplecast.com%2Fepisodes%2F006-J_rRzLSR","width":444,"version":"1.0","type":"rich","title":"Finding Yourself Through Postpartum Depression & Anxiety (featuring Maranda Bower)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/bf0d172c-94fb-486a-b035-3a4f180d8792/3533d5d5-e601-4587-99cf-2352ea95d5ba/mwm-20podcast-20cover-20art-202025-final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/65390272-f727-4f22-b18f-31a4669b334a\" height=\"200\" width=\"100%\" title=\"Finding Yourself Through Postpartum Depression &amp; Anxiety (featuring Maranda Bower)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Postpartum depression (PPD) can begin or last until years after you have given birth, and may come in many forms; depression, anxiety, rage, bi-polar, and even in autoimmune disorders. Postpartum bliss coach, Maranda Bower, leads you through what PPD and anxiety feels like and how to help overcome it through alternative methods other than medication.\n\nShow notes can be found at: www.themilitaryworkingmom.com/episode006"}