{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-military-working-mom.simplecast.com%2Fepisodes%2F009-Igw1qI0L","width":444,"version":"1.0","type":"rich","title":"How to Cope & Overcome Anxiety  (featuring Sara Moskowitz)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/bf0d172c-94fb-486a-b035-3a4f180d8792/3533d5d5-e601-4587-99cf-2352ea95d5ba/mwm-20podcast-20cover-20art-202025-final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ea9b3931-0c2a-4b2e-9001-ab9c106bcbf8\" height=\"200\" width=\"100%\" title=\"How to Cope &amp; Overcome Anxiety  (featuring Sara Moskowitz)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Do you feel anxious, stressed, or overwhelmed? Would you like to feel more aligned with what you really value in life? Perhaps you are looking to reduce the symptoms of anxiety, stress or depression. Listen in as somatic psychotherapist, Sara Moskowitz guides you to discover what your triggers may be and how to work with them to bring relaxation, gratitude, and joy into your everyday professional and family life.\n\nPROMO CODE:\nReceive 20% off of any of Sara's Services!  MILITARY20\n"}