{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-military-working-mom.simplecast.com%2Fepisodes%2F019-fiUPdD6b","width":444,"version":"1.0","type":"rich","title":"The Power of Nutrition for Your Fitness Goals (featuring Michelle Marie Diaz)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/bf0d172c-94fb-486a-b035-3a4f180d8792/3533d5d5-e601-4587-99cf-2352ea95d5ba/mwm-20podcast-20cover-20art-202025-final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/38d11efb-e98f-4156-9310-ac8d0742ffbc\" height=\"200\" width=\"100%\" title=\"The Power of Nutrition for Your Fitness Goals (featuring Michelle Marie Diaz)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode you will understand the science and the \"why\" behind how nutrition affects your fitness goals and how you don't have to stick to bland \"diet\" foods to get the results you desire!"}