{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-military-working-mom.simplecast.com%2Fepisodes%2F030-nzIrak19","width":444,"version":"1.0","type":"rich","title":"Finding Mindfulness & Career Success through Yoga (featuring Christina Mattison)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/bf0d172c-94fb-486a-b035-3a4f180d8792/3533d5d5-e601-4587-99cf-2352ea95d5ba/mwm-20podcast-20cover-20art-202025-final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1427d359-c278-4d03-aab5-aa1a9073f936\" height=\"200\" width=\"100%\" title=\"Finding Mindfulness &amp; Career Success through Yoga (featuring Christina Mattison)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"If you have ever felt stress at work or home then this episode is for you.  Sooo basically this one is for everyone of us.  Listen in to prior military mom turned entrepreneur as she leads you through her journey of finding joy with her life's purpose through yoga.   From her experiences, her mission is to create a safe space for military women (both service members and spouses) to practice yoga, mindfulness, and other tactics of resilience to stay strong for our ever changing and unstable lifestyles. "}