{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-military-working-mom.simplecast.com%2Fepisodes%2F039-DjKgZsQd","width":444,"version":"1.0","type":"rich","title":"Recovering Your Body After C-Section & Vaginal Births (Featuring Dr. Amanda Fisher)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/bf0d172c-94fb-486a-b035-3a4f180d8792/27d49147-9c4a-4cd7-8af2-d99009567ea3/39-cover-art-3000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ee238579-0ef6-4cd0-a20a-4dc99f89ac74\" height=\"200\" width=\"100%\" title=\"Recovering Your Body After C-Section &amp; Vaginal Births (Featuring Dr. Amanda Fisher)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"You have been pregnant, delivered a baby (vaginally or C-section) and then started peeing your pants, feeling pressure in your pelvis, feeling pain with sex, feeling hip/ back pain with exercise etc. We talk with Dr. Fisher on how to help you recover, as she knows what is going on with the muscles when these issues arise."}