{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-military-working-mom.simplecast.com%2Fepisodes%2Fepisode011-_PIGdYRe","width":444,"version":"1.0","type":"rich","title":"How to Plan to Eat \"In\" Not \"Out\" (featuring Quinn Gaston)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/bf0d172c-94fb-486a-b035-3a4f180d8792/3533d5d5-e601-4587-99cf-2352ea95d5ba/mwm-20podcast-20cover-20art-202025-final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9792b0da-8baf-4212-9e44-e7d08b256e37\" height=\"200\" width=\"100%\" title=\"How to Plan to Eat &quot;In&quot; Not &quot;Out&quot; (featuring Quinn Gaston)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Are you busy and have no time to cook dinner? Have you been eating out more then you like?  In this episode Quinn Gaston of \"Eat & Unwind\" goes through her Cooking Made Easy e-course steps to help busy moms be able to cook in the kitchen and not go thru the drive-thru on a weekly basis. No matter if you are a working mom or a mom who's kids have loads of activities throughout the day, you have to be intentional on what you are going to eat in order to make it a success!"}