{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-mind-of-george-show.simplecast.com%2Fepisodes%2Fgetting-stronger-and-not-flexing-jtemU4qe","width":444,"version":"1.0","type":"rich","title":"Getting Stronger and not Flexing","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/67c93532-a6e1-4245-85d6-7f03dec7a90d/863592e9-41b3-4336-a6ae-5c09e7a76e11/practice.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7e948ed3-220f-4050-bdd3-ed26ac321c38\" height=\"200\" width=\"100%\" title=\"Getting Stronger and not Flexing\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"How can we support by getting stronger and flexing, with all those other movements and exercises that will help us to be successful?"}