{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-mindset-of-setting-goals.simplecast.com%2Fepisodes%2Fepisode-24-why-athletes-choke-UI88Cm4v","width":444,"version":"1.0","type":"rich","title":"Ep #24: Why Athletes Choke","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/019e130e-9d91-4ec4-a21a-1319d6f37e8d/40cb2c0d-386a-4371-84d3-077bf48e5a0a/the-spmi-podcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/dab53bad-b23a-4cb0-92aa-bdb01a360b21\" height=\"200\" width=\"100%\" title=\"Ep #24: Why Athletes Choke\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, Patrick discusses one of the most uncomfortable mental experience almost every athlete has encountered, choking. Patrick provides us with the definitions of choking and 7 reasons why athletes choke. Patrick also discusses one of the most notorious chokes every recorded on live television and shares 7 solutions on how to overcome choking. If you struggle with choking or even just performance anxiety make sure to listen to this powerful episode.  "}