{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-moccamotivation-show.simplecast.com%2Fepisodes%2Fcheck-yourself-n79mSh3l","width":444,"version":"1.0","type":"rich","title":"Check Yourself","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/713a46a6-edd1-4dbd-b1d6-d3a44040b994/185c8275-352e-4c52-93c4-64e21dba8797/untitled-20-instagram-20post-20-45-3.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/697cdb38-6dcb-495e-870b-5a497c99a0e4\" height=\"200\" width=\"100%\" title=\"Check Yourself\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In today's episode Brandy is sharing her end of the year \"self check exercise\"! Gauge where you are and plan your path to where you want to be with the Free Self Check Exercise download below."}