{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-morning-after.simplecast.com%2Fepisodes%2F6bbd57d6-6bbd57d6","width":444,"version":"1.0","type":"rich","title":"Episode 189: Thug Kitchen 101: Fast as F*ck","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3d9846/3d9846d5-eaaf-4761-82cc-0cb030af9376/52fa7dbb-aae0-4c7d-9077-cb718cb057d1/1478463221artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/52fa7dbb-aae0-4c7d-9077-cb718cb057d1\" height=\"200\" width=\"100%\" title=\"Episode 189: Thug Kitchen 101: Fast as F*ck\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week on ﻿The Morning After﻿, host Sari Kamin is joined by the crew behind Thug Kitchen, \"the only website dedicated to verbally abusing you into a healthier diet.\" Tune in to hear them discuss their latest cookbook, Thug Kitchen 101: Fast as F*ck."}