{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-mostly-good-podcast.simplecast.com%2Fepisodes%2Fchristine-graeber-healing-Lm09BF1K","width":444,"version":"1.0","type":"rich","title":"Living With An Unwell Parent, Healing From Sexual Abuse, & Finding Her Voice Through Yoga - Christine Graeber ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b2b196ce-9274-4ea3-86ac-97de8b81062d/397d4151-fb20-4887-8d24-3ca77c55334a/themostlygoodpodcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/eaf487c4-f91d-45aa-a5b6-f1e8a76e4d86\" height=\"200\" width=\"100%\" title=\"Living With An Unwell Parent, Healing From Sexual Abuse, &amp; Finding Her Voice Through Yoga - Christine Graeber \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Some of the topics we discuss in todays episode can be triggering to those who struggle with their mental health or have dealt with abuse. You'll have to make the judgment call on whether or not to listen, however, I feel as if it can be healing to know that others have gone through what you've been through. Christine's vulnerability is admirable and like a phoenix she has risen from the ashes of her trauma. She is a strong, she is funny, and I think you're going to love her. Be sure to stick around until the end where she closes out the episode the way she would leading a yoga class. \n\nNamaste yogis. "}