{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-new-happy.simplecast.com%2Fepisodes%2Fhow-to-face-fear-1_534MGA","width":444,"version":"1.0","type":"rich","title":"How to face your fears","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/92abcfed-9b44-47fa-b044-c2f06c689545/406a63ba-4f73-41db-b9a4-f1acd7292b68/new-podcast-coverat3x.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4fc2c074-6ca2-49b0-a629-950b5a7106cd\" height=\"200\" width=\"100%\" title=\"How to face your fears\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Our desire to avoid is normal—yet it backfires. "}