{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-new-happy.simplecast.com%2Fepisodes%2Fspreading-kindness-uIkETBr7","width":444,"version":"1.0","type":"rich","title":"Spreading Kindness","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/92abcfed-9b44-47fa-b044-c2f06c689545/8b40e447-efd8-479c-bf5b-20df38be8c81/sprading-kindness-podcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ee6a5163-46d5-4c65-95d3-a4952eabfe63\" height=\"200\" width=\"100%\" title=\"Spreading Kindness\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Kindness truly does make the world go round: the small actions that we offer to one another every day are the foundation of all that's good in our world. Kindness is also the ultimate win-win-win: it's good for others, it's good for the world, and it's good for you. In this week's episode, we're discussing the science of kindness and sharing a few powerful practices to help you bring more kindness to your life and to the world around you."}