{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-ohmazing-way.simplecast.com%2Fepisodes%2Fjustine-fanarof-costa-rican-stingrays-a-deqAdyac","width":444,"version":"1.0","type":"rich","title":"Justine Fanarof, Costa Rican Stingrays, and the Path to Yogi, Know Thyself™","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f1cc6e96-c047-4e2a-8938-413bddd8d93d/5bc81c2f-754b-491e-a9e5-0779080bc383/02_Justine_Fanarof.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"The pain was there and so was the practice. \n~Justine Fanarof\n\nWhat do Costa Rican stingrays, Krishna Das, beads, mindfulness and yoga on and off the mat have in common? Justine Kerri Fanarof, JD, MPH, E-500 RYT, shares her “sheroe” journey of when she realized the critical importance of integrating her mindfulness and yoga on and off the mat practice into her daily life as she managed intense pain while waiting for help. She then leads 3 of her favorite mindfulness practices, and discusses with us her offering to the world through her OHMazing® program, Yogi, Know Thyself™, featuring seasonal workshops and trainings. Justine is an holistic lawyer and entrepreneur and uses her legal, public health, communications, mediation, yoga, and mindfulness skills to resolve conflict and support other entrepreneurs create, manifest, nourish, and adapt their dreams and realities.\n\nFB: Yoga with Justine @justineyogini\nwww.justineyoga.com\nIG: @justinekerri\n#fanarofing means to enjoy in the delights that life, people, and our beautiful planet have to offer\n\nConnect with Beth:\nConnect with Beth\nEmail: elizreese@gmail.com\nCell: +1 361 563 7448\nFacebook: personal: www.facebook.com/elizreese\nFacebook: Yogiños: Yoga for Youth®: www.facebook.com/yoginos/\nInstagram: yoginosyogaforyouth: www.instagram.com/yoginosyogaforyouth\nTwitter: @yoginos: twitter.com/Yoginos\nLinkedIn: Beth Reese, PhD"}