{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-optimal-ceo.simplecast.com%2Fepisodes%2F31-wellness-lessons-from-the-farm-CeidL1yI","width":444,"version":"1.0","type":"rich","title":"31: Wellness Lessons From The Farm","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a5a45c7d-9152-4553-b880-279512dbb643/b6c7bdfb-cfc8-4f9c-bb5a-d4ede82b7c56/optimal_ceo_artwork_final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/afaccd55-827e-445d-aa70-43af39f29170\" height=\"200\" width=\"100%\" title=\"31: Wellness Lessons From The Farm\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, I’ll talk about broccoli sprouts and a special chemical they have that has numerous health benefits, and also share with you a really fun lesson that I learned from trying to grow my own broccoli sprouts, and how that applies to your business and your wellness journey.  --- To work with Dr. Brown, please visit: http://bit.ly/2Z6r9Ek"}