{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-pelvic-floor-connection.simplecast.com%2Fepisodes%2F17-pUAmHvoB","width":444,"version":"1.0","type":"rich","title":"Why are feet so important to the pelvic floor connection?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/88ee7aca-aa6d-4af5-a489-52628c63921f/94c5b313-8ff2-44d7-89c2-206db80d5f66/v2-the-pelvic-floor-connection-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/43a56c81-8930-419a-8f8f-f7bf342d6bae\" height=\"200\" width=\"100%\" title=\"Why are feet so important to the pelvic floor connection?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"What do your feet have to do with your pelvic floor? Quite a lot it seems, particularly if your core is not what you want it to be! In todays episode, I explore how awakening our feet can help awaken and align our core. So slip off your shoes, wiggle your toes and get comfy! "}