{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-pelvic-floor-connection.simplecast.com%2Fepisodes%2F25-L0sjPG1m","width":444,"version":"1.0","type":"rich","title":"3 Most Common Core Mistakes! ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/88ee7aca-aa6d-4af5-a489-52628c63921f/94c5b313-8ff2-44d7-89c2-206db80d5f66/v2-the-pelvic-floor-connection-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/51d20727-218c-49e7-b4d0-83f79b3d1ce4\" height=\"200\" width=\"100%\" title=\"3 Most Common Core Mistakes! \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In today's episode, I unpick the 3 most common mistakes women make when activating their core through the pelvic floor. So, if you are desperately trying to activate your core properly, but still struggling, then this episode is for you! \n\n"}