{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-pelvic-floor-connection.simplecast.com%2Fepisodes%2F42-9vMhDzeK","width":444,"version":"1.0","type":"rich","title":"From Stuck To Success - 5 Simple Steps","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/88ee7aca-aa6d-4af5-a489-52628c63921f/94c5b313-8ff2-44d7-89c2-206db80d5f66/v2-the-pelvic-floor-connection-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ce5996e7-6397-432d-8480-2a73bb08a620\" height=\"200\" width=\"100%\" title=\"From Stuck To Success - 5 Simple Steps\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Are you stuck knowing you aren't where you want to be... in terms of your body, your health journey or just in life?\n\nToday I bare all. I share how moving out of my comfort zone in my business, helped me understand the key steps it takes for us to identify and achieve our goals. \n\nI hope you enjoy listening! \n\nXx Sj "}