{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-pelvic-floor-connection.simplecast.com%2Fepisodes%2F45-zt_Xrn2d","width":444,"version":"1.0","type":"rich","title":"Menopause, Your Pelvic Floor and 9 Helpful Tips","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/88ee7aca-aa6d-4af5-a489-52628c63921f/94c5b313-8ff2-44d7-89c2-206db80d5f66/v2-the-pelvic-floor-connection-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5235b832-2b39-43f6-8b75-ffd5f4e714bb\" height=\"200\" width=\"100%\" title=\"Menopause, Your Pelvic Floor and 9 Helpful Tips\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Think that menopause is all about hot sweats and mood swings? Peri and Post menopause has a BIG impact on the pelvic floor and our vaginal comfort and today I explore why this happens and give you 9 simple tips to ease your menopausal symptoms.\n\n** Please note, this episode does not replace the need to consult the support of your local specialist health professional"}